Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low fat carrot mug cake with vegan options. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Low fat carrot mug cake with vegan options is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Low fat carrot mug cake with vegan options is something that I have loved my whole life. They are nice and they look fantastic.

This Carrot Mug Cake is tender, moist & easy to make in just one minute in your microwave. It's the perfect low carb, paleo vegan cake for spring & Easter. Can you bake carrot mug cake with no eggs? How to make vegan gluten free carrot cake.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Get 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Take 1/2 teaspoons oil, I used safflower
3. Get 1/4 teaspoon vanilla
4. Get 1/4 cup grated carrot
5. Make ready 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Take 2.5 tablespoons all purpose flour
8. Get 2 tablespoons sugar (I used demerara)
9. Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Make ready 1/4 teaspoon baking soda
11. Make ready 1/4 teaspoon cinnamon
12. Make ready 1/8 teaspoon salt
13. Prepare Frosting
14. Make ready 1 tablespoon cream cheese or vegan cream cheese
15. Prepare 2 teaspoons soy milk
16. Prepare 1 teaspoon maple sugar
17. Make ready 1/4 teaspoon vanilla extract

I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe. And what's great about this mug cake is that it's seriously easy to make, and. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply.

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. This delicious low fat Mediterranean Diet Friendly Carrot Cake is made with fresh carrots and whole wheat flour. Options for low and no sugar. Vegan gluten free carrot cake with a sugar-free & keto friendly frosting!

So that is going to wrap it up for this special food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!